1-on-1 Health Coaching
1-on-1 Health Coaching
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1-on-1 Health Coaching

Regular price
$180.00
Sale price
$180.00
Regular price
Sold out
Unit price
per 

There is no cookie cutter one-size-fits-all approach to health. To find a sustainable health journey, we must analyze your current lifestyle in a holistic manner to determine what are going to be a feasible and impactful habits to adopt for better health. Depending on your needs, we will provide monthly or bi-weekly wellness protocols that will address one or more of our 6 focus areas: Nutrition, Movement, Sleep, Stress Management, Relationships, and Purpose/passion. We will have monthly or bi-weekly check-ins to review progress and course-correct if necessary. 

Get ready to take your health to the next level!


What’s included:

  • Monthly or Bi-weekly 1-on-1 coaching calls
  • Individualized meal plan
  • Email 1-on-1 support 
  • Weekly emails with wellness tips, resources, and recipes 
  • Weekly live podcasts

*Lab/home testing fees are not included in this price